This series is designed for commited practitioners and yoga teachers who are interested in going to a new level in their yoga practice, - "refining to reveal."
This 7-week series will be offered as a package for $120. Drop-ins are welcome,(space permitting) for a fee of $25/class.
Classes will be held at 100 Smith, Brooklyn , NY.
Every Tuesday from 7:30 - 8:45pm
March 5th and 12th
April 2nd, 9th, 17th, 23rd and 30th.
Universal Principals of Anusara Energy Loops
Anusara Energy Loops
Loops are refined currents of energy flow in the body which are initiated by the flow of Muscular and Organic Energy. These more advanced energetic actions serve as the fine tuning dials for increased alignment in order to optimize the flow of energy within the body.