This series is designed for commited practitioners and yoga teachers who are interested in going to a new level in their yoga practice, - "refining to reveal."
This 8-week series will be offered as a package for $150. Drop-ins are welcome,(space permitting) for a fee of $25/class.
Classes will be held at 100 Smith, Brooklyn , NY.
Please send me an email to save your spot
January 8th - February 28th
Every Tuesday from 7:30pm - 8:45pm
1. Set the Foundation & Open to Grace (OTG)
2. Muscular Energy (M/E)
3. Inner – Expanding Spiral (I/S)
4. Outer – Contracting Spiral (O/S)
5. Organic Energy (O/E)
Universal Principals of Alignment